French edition of Dear Dylan |
When I was younger I suffered from a serious lack of confidence. Although I dreamt of one day becoming a writer, I could never quite believe I was capable of achieving this dream. To the point where I even dropped out of university. Ever since I've found the courage to believe in myself I've worked hard at trying to help others do the same - running workshops, giving talks and through individual coaching. What follows below is a guest post I wrote for the fabulous A Life Bound By Books as part of a recent blog tour. It is a summary of the key exercises and tips I use in my workshops on achieving dreams and I hope you find them useful...
In Dear Dylan, the main character, Georgie, dreams of one day
becoming an actress. But, due to difficulties at home, she is finding it
incredibly difficult to pursue her dream.
In real life, I really admire
people who never give up on their hopes and dreams, no matter what obstacles
they face. I wanted to create a character who was like this, in the hope that
she would inspire readers to follow her example and keep chasing their own
dreams – whatever they may be.
I often run workshops on achieving
dreams and today I’d like to share with you some of the key tips and exercises
from these workshops:
- The first thing you need to do is get your inner
gremlin to shut up. Your inner gremlin is that really annoying voice in
your head that says things like, ‘Don’t be so stupid – you can’t write’, the minute you decide that you’d like to be a
novelist. Or, ‘How could you ever be a [INSERT DREAM JOB OF
CHOICE]? You’re not nearly good / pretty / clever enough.’ The important thing to remember is that this
‘gremlin’ is only the voice of your fears. But all too often we give it
way too much power. So, from now on, the minute your inner gremlin starts
saying mean things to you, I want you to picture it as a tiny, scared,
little baby and visualise sticking a dummy in its mouth to make it be
quiet!
- Pursuing a dream always takes confidence, so it’s
really important that you feel good about yourself before you set out to
write that book, or train to become a rocket scientist, or whatever it is
you dream of doing. A fun exercise, that can seem tough at first, is to
write a list of all the things that you are proud of about yourself. If it
makes it easier, try breaking it into categories based upon the roles you
play in your life. What are you proud of achieving at school or work? What
are you proud of doing as a sister or daughter? Or friend? What are you
proud of doing for yourself? Once it’s done, keep a hold of your list to
take out and read whenever you’re having a down moment – or you need to
shut up that gremlin.
- This next one is best done when you’re not going to
be interrupted – and an accompanying supply of chocolate works very well
too. Under the title ‘My Perfect Day’
write as much as you can about what your perfect day would involve.
Ideally it should be set after you have achieved your dream. Go right
through from the moment you wake up – Where would it be? What
would you do first? What would you have for breakfast? What would you
wear? – to the moment you go to sleep
that night. And in between make sure you provide loads of nice detail
about your dream life.
- The next stage of this exercise is to set
manageable goals towards one day achieving this dream life. In other
words, if your dream is to one day be a novelist, but at the moment you
haven’t even got an idea for a book, then maybe your first (and
manageable) goal could be to spend a few hours brainstorming ideas. Once
you’ve achieved that goal, and settled upon an idea, you could set a new
goal to flesh out some characters. Then your next goal could be to write
the very first chapter, and so on. I did this exercise several years ago,
and now I’ve written seven novels – so anything’s possible!
- Creating a motivational playlist can really help
you get fired up for pursuing your dream. It’s also another great way to
silence that gremlin. The minute it starts bitching and moaning, press
play and crank the volume right up. Dancing around the room can also help
– air guitar optional!
Back when I was a teenager I had so
little confidence in my writing abilities I actually dropped out of university.
It took me ten years to finally find the courage to write my first book. I
really wish I’d been more like Georgie in Dear Dylan and had more self belief when I was younger. So to
anyone reading this who is allowing their inner gremlin a little too much
air-time, please don’t make the same mistake I did. Believe in yourself and
chase after that dream…
Siobhan we could be twins!! Beautiful post! Thanks for being so real! Hugs!
ReplyDeleteI know! I thought that exact same thing when I visited your site! We even both use loads of exclamation points!! And you're very welcome...
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